Episode 79 - Anxiety and the Stories we Tell!

Hello listeners! One of the things that we notice when we talk to folks, when we talk to each other, when we're in groups having a chat, or even when we're alone in our own thoughts and experiences, stories seem to be at the center of everything! We tell stories about ourselves; we tell stories about each other. Story serves many functions: it works as news, as gossip, as a way to bond, and even as a way to disagree with each other. For whatever reason, with us as a species, there is something about the story that lies at the heart of who we are, what we do, and even how we see and define ourselves. Which brings us to the topic of...

Anxiety.

As educators, we encounter anxieties in our students, in our colleagues, and in ourselves, all the time. Most of what we think we see around us every day is mediated by us all trying to have our needs met, and finding freedom from our anxiety can be a big part of those needs. In this episode, we talk through anxiety as we've known it, as we experience it, and what we do in times when it seems to rear up a little. We hope you enjoy listening to this one as much as we did recording it! Let us know what you think.

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